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Aiston Degeest

Aiston Degeest

Head Coach

Sports Engine App

Please download the free sports engine app on your phone to have easy access to the schedule, photos and chat to better communicate with other parents and coaches

Middle School - Winter 2018 Schedule

Click here to be directed to the MSHSL Schedule.

Notes from parent meeting

-Emails from the school and schedules are what we follow, we will try our best to keep this site updated but it may not always be the most up to date.

-All gear will be provided and parents will keep the uniforms clean during the season.  Please don't wear uniforms outside of wrestling.  The only thing you will need to provide is mouth guard and shoes.

-Matches should be done about 6pm on weeknights.

-Wrestlers will be matched up by weight and experience.

-If your wrestler gets hurt for any reason, they need to have a doctor's note turned into the school and coach.

-Centennial is hosting 2 meets this year and will need volunteers to help setup, cleanup, run tables, etc....  You will not miss your wrestler when they are on the mat.

-After the middle school season is over, your wrestler can continue with the youth or High School program.

-Some tournaments charge a small admission fee for spectators.

Wrestler Expectations


 1. Each practice:  try to improve yourself by giving your best effort.

2. Be properly prepared in order to compete.

3. Be respectful, responsible and show good sportsmanship on and off the mat.

4. Represent Centennial Wrestling in a positive way.

5. Maintain good grades

This sport will teach your child humility, mental toughness, resilience, how to accept and deal with authority, how to work with others and ultimately how to be a champion in life on and off the mat.

Equipment

Equipment Needed for Practice 

● Shorts and a t-shirt are what most wear

● Try to refrain from clothing that is too loose

● Do not wear shorts that have zippers or pockets in them – they tend to cause injury

● Shoes - please practice in wrestling specific shoes, no street shoes, tennis shoes are fine as long as they are designated for the wrestling room and not worn outside.  Wrestling shoes can be purchased from just about any sporting goods store

● Headgear:​ optional but highly recommended

● A bag to store their street clothes and street shoes during practice

● A mouth guard is recommended and is mandatory for wrestlers with braces

● Water bottle 
 
Equipment Needed for Competition

● Competition Uniform will be provided by the team. 

●Wrestling Shoes are the best option for competition

● Headgea​r: optional but highly recommended

● A bag to store their street clothes and street shoes during practice

● A mouth guard is recommended and is mandatory for wrestlers with braces

● Water bottle