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Folkstyle
2019 - 2020
2019 - 2020
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Centennial Youth Folkstyle Wrestling
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Parent FAQ
Why should my child wrestle
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Dates
Parent's Guide to Youth Wrestling
Nutrition for Youth Wrestlers
2019 - 2020 Parent Meeting
Guide to Youth Wrestling
First Wrestling Tournament - What to Expect
Winning the Mental Game
Referee's Wrestling Signals
Centennial Youth - Technique Videos
Wrestling 101
Double Leg Takedown 1
Double Leg Takedown 2
On Your Feet - The Power of Fakes
Feet - Setup - Heavy Hands
Front Headlock
Sprawl
Snap Down
Side Bust
Ankle Bust
Quarter Nelson
Arm Drag
Whizzer
Half Nelson
Escape the Half Nelson